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As we begin this series on mental health, we are introduced to our guest and counselor, Aleata Dawkins. We also meet our new co-host, Major Lori Miller. Today we discuss the overall pace of life and the balancing act so many of us feel on the edge of failing. What do we do when we feel overwhelmed?

Series: HEADSPACE/ a series on mental health

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Series: HEADSPACE/ a series on mental health